Five teachers. More than 100 years of combined experience. One clear path to better health, balance, and inner calm.
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The Pa Kua approach
Three pillars of practice:
Tai chi for balance, flexibility, and a calm, focused mind.
Qigong to build energy, breath, and lasting health.
A belt system that shows your progress, step by step.
Learn from home, at your own pace
Follow a structured, belt-by-belt curriculum with on-demand video lessons you can practice anytime. Start with White Belt: theory, form practice, technique drills, shadow forms, and full-length follow-along classes, all taught by our senior instructors.
Where to begin
Not ready for a full membership? Start with one of these and feel the difference for yourself.
White Belt Foundations
Your first step in the Pa Kua system. 29 on-demand lessons covering tai chi theory, your first form, technique drills, shadow form practice, and full-length follow-along classes.
Start White Belt
Full-Length Follow-Along Classes
Train right alongside an instructor in complete 45-minute classes. A simple way to build a consistent practice, wherever you are.
Take a Class
Drop-In Pass
Want to try before you commit? Grab a single drop-in pass and experience a full class with one of our instructors. No membership required.
Get a Drop-In Pass
Meet your teachers
Our five instructors bring more than 100 years of combined teaching experience. We teach the same Tai Chi and Qigong our in-person students learn, now available wherever you are.
Meet the Instructors
Choose your path
